Book your appointment

Laynah Lafond
*****Our sessions will be online unless specified otherwise. ****
Your first session at 50% discount on me.
Laynah is a Certified Clarity Breathwork practitioner.
Clarity Breathwork™ (formerly known as Rebirthing) is a powerful process of healing and transformation. It deeply supports the clearing away of old energies, patterns, conditioning, negative thoughts and emotions and opens the doors wide for new life and greater consciousness. Most of us don’t breathe fully, we hold back the breath and have been doing so most of our lives.
This practice supports healing and transformation by clearing blocked emotions through the physiological impact of controlling your breathing. Through this type of breathwork, you practice circular or continuous breathing. Through the practice, you may learn to have a greater awareness of the present moment.
This type of breathing is done using full, deep breaths without retaining the breath. Typical breathing involves a natural pause between exhale and inhale. The continuous inhales and exhales create a “circle” of breath.
A Breathwork Session refers to conscious connected breathing wherein the inhale and the exhale are actively connected without pause for a continuous period of time, usually from 45 minutes to 1 hour or longer.
Equipment required for our session: Video camera that point towards your face and chest and a headset or mic so that we can talk to each other.
Many have reported this breathwork as miraculous and life changing!