Pilates 101, we are a Pilates Studio in Qld, Australia in the beautiful Gold Coast Hinterland. Making up predominantly business and full time working women and couples. Including young teens too. Our Pilates Classes are for everyone. Included in our schedule is Hiit and Step as well as Yoga retreats and classes. Jo believes that working out your body should include all types of exercise to keep you free from injury and or help you recover from an injury. Jo can help you with ongoing rehabilitation and ways of living your best life. If weight loss is a goal Pilates 101 is there to help you gain back control of your diet and exercise to give you the best chance possible.

loading...
Setmore Logo Scheduling by Setmore