I will forever be grateful for Stephanie to introduce me to a new world of living. Having these precious therapeutic plant-based remedies in my life, have helped not only me, but my family and friends about how we feel everyday! Living abroad, it provides a great way to balance healthy living, natural medication and regimens of beauty. Stephanie has been there to consult me along every step of my way and has been giving me invaluable advice for any situation that has come up. It's a blessing to have such a health coach, that educates passionately and cares for people's health, wellbeing and happiness from the bottom of her heart! Thank you Stephanie, for making a difference for so many people - and having the new Sanctuary available is not only an incredible benefit for all of us, but a true celebration of nature's gift to us.
I was diagnosed with asthma and allergic to the air if it’s too hot/cold/dusty/smokey/some foods. I’ve suffered from coughs since I was 5 months old, and I’m 46 years old now. I was often treated in hospital for asthma attacks and have been to ICU in critical condition. The drugs I was taking was not helping my asthma attack either. My weight kept increasing because of the medication containing steroids. The fatter I became, I had more frequent shortness of breath and relapse. I’ve tried traditional medicines and advice of friends and relatives, none of which have helped relieve my pain let alone cure. The older I got, the worse my asthma became. Stress, emotional, physical fatigue can be additional triggers that made me relapse everyday. Flu and strep throat would cause me to have a huge attack and be rushed to the ER. Almost every month I spend so much money that does little to seek treatment. Even walking for 10 meters leaves me breathless. Every night while sleeping I always have shortness of breath, up to 5 to 6 asthma attacks. Every morning I wake up with headaches because of the attacks every night. Everyday I carry Berotec spray and would have to use it every hour. I have tried yoga, pilates, medications from Singapore doctors and herbal medicines. All was not successful to help me. Until one day I met Stephanie to seek help for my condition. She advised me on some simple protocols, as I was determined and desperate to follow through. Since June 8th 2016 until today, after only less than 2 months since following Stephanie’s advise, I have never used the spray or take my asthma drugs again. At night time I have not had any attacks or shortness of breath. When I’m among family who smoke, I’m completely unaffected. My family are all surprised to see I’m no longer puffing with my Berotec spray. My goal is to completely cure asthma and reduce my weight so I will be healthier. Currently I am very pleased to introduce The Sanctuary to friends and relatives, especially those who are sick. Thanks Stephanie for encouraging me to believe in myself, and very patiently helped me with guidance and advice.
I have been struggling with migraine for more than 10 years. I am very easily prone to migraine especially when I don’t get a good night’s sleep, when I’m stressed or tired. And because of that, my immune weakens and I would get sick for a couple of days. This cycle happens at least once a month. I have tried all kinds of conventional methods without any significant progress. I met the team at Sanctuary about a year ago and religiously followed the given protocols. I also did therapy and I find that it helps boost my recovery process. My symptoms have drastically lessen in 3 months time and I am definitely a lot happier now.
We went for a talk in Jakarta on a whim because my daughter and I were free and it changed our life completely. For someone who had crystal clear skin all throughout she suddenly had full blown acne. I had taken her to skin clinics in Jakarta and Singapore but nothing worked. When we went for the talk and the conversation led to “…if you have these symptoms you have a weak liver…” We did a consultant just to confirm what we had already suspected and that changed our lives. My husband did have a really bad stomach, a constant cough and acidity issues. After a consult he was told to turn Vegan for 6 months. He followed the given protocol completely and since then has never had stomach issues even when he does eat normally now. I did a personalised protocol for 6 months and noticed my skin has improved, and also generally feel better. I realised I don’t need my reading glasses anymore. I also did the 12 day cleanse in May 2016 and I must say although it was a bit inconvenient to sit at home for those 12 days I felt FANTASTIC after that and am contemplating doing it again! I just would like to say that although we all fear the unconventional we should all give it a try. At least once.. And if you are a sceptic try it out with something easy and see if it makes a difference in your life. I think everything happens for a reason and meeting up with the team in Jakarta was absolutely fantastic for us!
I just want to share my experience with the lymphatic drainage I did today for the first time at the Sanctuary. This is NOT your regular Spa treatment - it's completely different and so much better! I feel totally rejuvenated and cleansed. This has now motivated me to keep this feeling by improving my lifestyle (e.g. drinking more water, reducing sugar, more exercise). We all know what a healthy lifestyle means, but unless you experience the benefits for yourself then you're not motivated to change. (You don't know what you don't know - you have to experience it) The Sanctuary treatments will give you an idea of how great it feels to be healthy. I can literally feel my body smile! :)
I had melasma for 6 years. I've been following the advice of the team using natural therapy daily. After 2 months the melasma’s black and redness had reduced by 40%. After 4 months it has reduced by 85%. Now the redness is hardly noticeable. During this time I also did 10 sessions of Lymphatic Drainage treatment by JP to help release the toxins, which I felt was equally as important in the process to help clear my complexion. My Aesthetic doctor was so amazed what have I done. I have spent thousands of dollars back and forth for treatment and never saw any improvements. I am so happy with the results that natural therapy has done for me.